April 27, 2008

Thi Chi Moves

Filed under: — Peter Laws @ 4:48 am

The following moves are for the Wu style of Tai Chi

Level 1

  1. Commencement
  2. Holding ball to the right
  3. Stoking the bird’s tail – right
  4. Holding ball to the left
  5. Stroking the bird’s tail – left
  6. Full back
  7. Press forward
  8. Close the door
  9. Single whip
  10. Play guitar

Level 2

  1. Shoulder stroke
  2. White crane spreads it’s wings
  3. Brush knee
  4. Play guitar – left
  5. Block back
  6. Slant fly
  7. Downward deflection
  8. Kick and thrust
  9. Parry
  10. Punch
  11. Push to close the door
  12. Cross hands

Level 3

  1. Embrace tiger or brush knee (L) (R) (L)
  2. Needle at sea bottom – right
  3. Fan to back
  4. Snake creeps down
  5. Seven star punch
  6. Jade lady (four corners R then L turn R then L)
  7. Punch under elbow
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