December 28, 2012

Christmas cheer

Filed under: Fitness Links,Nutrition — Peter Laws @ 6:27 pm

The best exercise to lose weight during the Christmas holidays.
just say: “No thank you”! All joking aside, during the holiday season do not deprive yourself the pleasure of celebrating it. Eat the typical dishes of the period together with the persons you love.

http://www.youtube.com/watch?v=mf3pW5AzOlk

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