June 7, 2008

Build Muscle

Filed under: News — Peter Laws @ 5:34 am

If it were easy to build muscle, everyone would do it, right? The truth is that it’s both hard and easy – read on to find out why!

The easy part about building muscle is that there are no secrets to how it’s done. The techniques are tried and tested, used and refined by several generations of body builders from the 1920s through to today.

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